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Lumbar Disk Disease

Your lumbar spine, or low back, is made of five vertebrae separated by cushioning disks of cartilage. Degenerative conditions or trauma can damage a disk, al...  
youtube.com
over 5 years ago
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2
57

Exercises for a Healthy Back

Most people will have back pain at some time in their lives. These exercises will show how to stretch out some of the common pain causing muscles.  
youtube.com
over 5 years ago